• n. 藜麥；奎奴亞藜（原產(chǎn)于安第斯山脈地區(qū)）；印第安麥

南美麥料植物。來自南美土著語kinwa.

quinoa (n.)

1620s, from Spanish spelling of Quechua kinua.

1. Place the quinoa in a bowl, and cover with cold water.

把奎奴亞藜放在一個(gè)大碗里, 用冷水浸過表面.

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2. Grains, including oats, quinoa and wild rice, lower the risk of heart disease.

谷物, 包括燕麥 、 藜麥、和綠色水稻, 能夠降低心臟病的風(fēng)險(xiǎn).

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3. Andat the high nutritional content of some other forgotten but powerful grains, like quinoa and amaranth.

其他一些被遺忘的,但強(qiáng)大的谷物, 如藜和莧菜,同樣也有很高的營養(yǎng)價(jià)值.

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